Skip to content Skip to footer

Podcast

HomePodcast

Listen in to founder of Pure Alchemy, Anissa, discuss the reasons why women may gain weight during their second spring, aka: Perimenopause and Menopause period, and ways in which you can combat the weight and manage the symptoms better.

Why do we gain weight during Perimenopause and Menopause - Part 2

Listen in to founder of Pure Alchemy, Anissa, discuss the reasons why women may gain weight during their second spring, aka: Perimenopause and Menopause period, and ways in which you can combat the weight and manage the symptoms better.

Why do we gain weight during Perimenopause and Menopause - Part 1

Welcome to Pure Alchemy, the ultimate YouTube podcast dedicated to helping you navigate menopause with confidence, vitality, and grace. Hosted by founder of Pure Alchemy, Anissa Au and freelance journalist, Rebecca Wilkinson, this podcast is your guide to transforming menopause from a challenge into a time of personal evolution.

Each episode explores essential topics such as balancing hormones naturally, mindset shifts for embracing change, nourishing your body with the right nutrition, and unlocking the power of self-care. Through insightful interviews, expert advice, and real-life stories, Pure Alchemy is here to support you in rediscovering your inner strength, beauty, and wisdom during this powerful life transition.

Subscribe now and embark on a journey to embrace menopause with knowledge, self-love, and pure alchemy. ✨

Embracing Menopause with Wisdom & Power

Qigong follows traditional Chinese medicine principles, helping qi flow through the body - Founder of Pure Alchemy, Anissa enjoys her practice on the beach where nature meets water and air meets land.

Qigong - Movement, Breathing and Meditation

Essential tips from a wellness expert on how you can transform your life through energy healing.

Transform your health and life

A breath work demonstration on how to manage your energy and stress levels and fast.

Natural Healing Through Energy Work

How your thoughts and energy can affect your health and healing

The roll of energy healing in wellness

Welcome to Pure Alchemy, the ultimate YouTube podcast dedicated to helping you navigate menopause with confidence, vitality, and grace. Hosted by founder of Pure Alchemy, Anissa Au and freelance journalist, Rebecca Wilkinson, this podcast is your guide to Healing from Within

Healing from Within Part 2

Welcome to Pure Alchemy, the ultimate YouTube podcast dedicated to helping you navigate menopause with confidence, vitality, and grace. Hosted by founder of Pure Alchemy, Anissa Au and freelance journalist, Rebecca Wilkinson, this podcast is your guide to Healing from Within Part 1

Healing from Within Part 1

Load More... Subscribe