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Essential tips from a wellness expert on how you can transform your life through energy healing.

Transform your health and life

A breath work demonstration on how to manage your energy and stress levels and fast.

Natural Healing Through Energy Work

How your thoughts and energy can affect your health and healing

The roll of energy healing in wellness

Transform your health and life by changing your thoughts.

Healing from Within Part 2

The role of energy healing in wellness

Healing from Within Part 1

Founder of Pure Alchemy Anissa chats with freelance journalist Rebecca on love, and how it can affect the organs and overall wellbeing.

One obese man lost weight by meditating. Anissa, founder of Pure Alchemy, chats with freelance journalist Rebecca Wilkinson on the reasons we gain weight - and it's not just the food we eat.

Why do we put on weight?

If you have bad thoughts, your energy can stagnate in the body causing stress and other health issues. When you have happy thoughts, energy will flow better in the body leaving you feel more relaxed and with less stress. In our latest podcast, the founder Anissa chats about how thoughts can change your energy, and ways you can change bad thoughts to good ones instead.

Did you know your thoughts can change your energy?

Come with me as I do my morning exercise at a Royal National Park south of Sydney, and let's chat about the importance of why you need to add a form of exercise into your daily routine.

The importance of adding fitness to your daily routine

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