Did you know you can regulate your menstrual cycle just by gazing at the moon at certain hours the day, or night?
Embracing the change – how to holistically approach the change in your body and mind during menopause.
When woman undergo a lot of stress, did you know they can then loses their menstrual cycle through unregulated emotions?
A heavy period can range from anything such as needing extra thick pads and tampons, to being a medical issue called “Menorrhagia”.
In Chinese Medicine, menopause is a liberating phase of life when fertility ends and nourishing self-care escalates.
Why going through menopause should not be as stressful as you think, or have been told.
According to Chinese medicine, there is a direct connection between the heart and the uterus through a meridian called the “Bao Mai”.
Did you know Cinnamon is a useful and natural spice that can help you manage and treat PCOS?
Polycystic ovarian syndrome, aka: PCOS, is seen as a deficiency condition, mainly of the Kidney system, manifesting as an excess condition.
Between five and ten percent of women aged between 15 and 44 can get PCOS.
If you are experiencing irregular periods, it’s important to check yourself for the following conditions.
How the health of your liver can affect your menstruation cycle (aka: PMS).
