Moon Gazing; An Ancient Practise to Regulate Your Menstrual Cycle Women's Health28 May 202565Views0Likes0CommentsDid you know you can regulate your menstrual cycle just by gazing at the moon at certain hours the day, or night?Read More
Thriving Through Menopause: Natural Solutions for Hormonal Harmony Menopause, Women's Health5 February 2025190Views0Likes0CommentsEmbracing the change – how to holistically approach the change in your body and mind during menopause.Read More
How Unregulated Emotions Can Affect Your Menstrual Cycle Women's Health30 November 2023354Views0Likes0CommentsWhen woman undergo a lot of stress, did you know they can then loses their menstrual cycle through unregulated emotions?Read More
Women’s Health: Heavy Period Women's Health20 September 2023250Views0Likes0CommentsA heavy period can range from anything such as needing extra thick pads and tampons, to being a medical issue called “Menorrhagia”.Read More
How Chinese Medicine Helps with Menopause Menopause, SBS Health, Women's Health28 March 2023256Views0Likes0CommentsIn Chinese Medicine, menopause is a liberating phase of life when fertility ends and nourishing self-care escalates.Read More
Women and Menopause – The Facts Menopause, Women's Health1 March 2023229Views0Likes0CommentsWhy going through menopause should not be as stressful as you think, or have been told.Read More
The Bao Mai (Uterus Channel) and The Connection to Our Emotions Women's Health7 September 20223KViews0Likes0CommentsAccording to Chinese medicine, there is a direct connection between the heart and the uterus through a meridian called the “Bao Mai”.Read More
Cinnamon: A Useful and Therapeutic Spice for PCOS Women's Health27 July 2022301Views0Likes0CommentsDid you know Cinnamon is a useful and natural spice that can help you manage and treat PCOS?Read More
Chinese Medicine and PCOS Women's Health20 July 2022204Views0Likes0CommentsPolycystic ovarian syndrome, aka: PCOS, is seen as a deficiency condition, mainly of the Kidney system, manifesting as an excess condition.Read More
What is PCOS? Women's Health13 July 2022180Views0Likes0CommentsBetween five and ten percent of women aged between 15 and 44 can get PCOS.Read More
There Are a Number of Reasons Why Women May Experience Irregular Periods Menopause, Women's Health1 June 2022348Views0Likes0CommentsIf you are experiencing irregular periods, it’s important to check yourself for the following conditions.Read More
Why You Need to Work With the Liver to Reduce PMS Women's Health13 November 2021342Views0Likes0CommentsHow the health of your liver can affect your menstruation cycle (aka: PMS).Read More