the cycles of a women's life

The Cycles of a Woman’s Life

The Yellow Emperors Classic of Internal Medicine is a classical Chinese Medicine textbook, and one of the first to document the cycles of evolution for males and females. Here is a summary of the cycles:- 7 Years female cycle A Woman’s kidney becomes abundant, teeth change and hair grows strong The Kidney function in...

how to get a good night's sleep

How to Get a Good Night’s Sleep Every Day of the Week

For many people, the thought of a good night’s sleep may seem elusive. Whether it is caused from stress, irregular sleeping habits, too much screen time, hormonal changes, etc, the consequences on our day-to-day lives are overwhelming. What is insomnia? At some point in time, most people suffer from insomnia. Insomnia occurs when one...

a story about life and the supernatural

The Lame Old Woman – A Story of Life and Healing

This is a story about life and supernatural healing, as recounted by my grandmother I was both inspired and freaked out by the crazy stories I used to hear from my grandmother. She lived in a time when “spirits” and “energy” were common language and health issues could be addressed through draining “bad” or “evil” influences....

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