Diet plays a big role in inflammation, and many foods may cause inflammatory responses.Continue reading
Author: Anissa Au
Have You Heard Of Mugwort?
Mugwort is more just reserved for the witches and wizards of Hogwarts, it has amazing healing benefits for even us muggles.Continue reading
Tired? Your Qi (Ch’i) May Be Out of Balance
Are you feeling tired all the time, sluggish, or in a low mood? It could be because your Qi is out of balance.Continue reading
Building Good Blood Through Healthy Digestion
How to build good blood and reduce deficiencies through healthy digestion.Continue reading
The Heart in Chinese Medicine
What does the heart represent in Chinese medicine?Continue reading
How Unregulated Emotions Can Affect Your Menstrual Cycle
When woman undergo a lot of stress, did you know they can then loses their menstrual cycle through unregulated emotions?Continue reading
DIY Hair Boost for Healthy Looking Locks
At home things you can do to promote thick lustrous hair and to abate hair loss (alopecia).Continue reading
Women’s Health: Heavy Period
A heavy period can range from anything such as needing extra thick pads and tampons, to being a medical issue called “Menorrhagia”. Continue reading
Hello Autumn! It’s the Season of Change and Reflection
As the vibrant searing energies of the Sun starts to fade in Autumn, and cooler mornings become more frequent, it is time to focus on the season of change.Continue reading
How to Get a Good Night’s Sleep Every Night of the Week
For many people, the thought of a good night’s sleep may seem elusive. Continue reading