Fibroids are non-cancerous muscle tumors that grow in the uterine wall during a woman’s childbearing years. Continue reading
Author: Anissa Au
There Are a Number of Reasons Why Women May Experience Irregular Periods
If you are experiencing irregular periods, it's important to check yourself for the following conditions.Continue reading
The Many Blessings of Feeling Bad
Ever been kicked in the guts by life? Whether it's because you lost your job, or broke up with a partner. Feeling like the world is a pressure cooker and things are feeling bad?Continue reading
Letter from the Founder: Anissa
An Invitation to step into your power! A letter from Anissa, the founder of Pure Alchemy.Continue reading
Life Lessons for the New Year
Getting my hands dirty in the new year, learning new life lessons.Continue reading
Recipe: Potato, Leek and Cauliflower Soup
This easy to make and very delicious potato, leek and cauliflower soup, is good for helping you achieve overall internal health of the body.Continue reading
How to Use a Gua Sha in Your Skincare
Incorporating a Gua Sha beauty tool into your skincare routine can help you have glowing skin for longer.Continue reading
Plant-Based Calcium Rich Foods
Check out these plant-based sources of calcium and foods that inhibit them for an alternative vegan option.Continue reading
How to Treat Shingles Holistically
Let's talk about Shingles and how you can treat the symptoms both pre and post holistically for a speedy recovery.Continue reading
It’s Cherry Season – Let’s Talk About Their Benefits
I love cherry season, and every cherry season I head off to the local market to grab some of this nutrient dense summer delight fruit.Continue reading